500 Squats: Legs Workout 1.1.8

DMYTRO DOLOTOV – Freeware – iOS
из 33 голосов

Последняя версия
1.1.8 Сейф для установки

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No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina:

<ul>
 <li>Bodyweight workouts for strong legs</li>
 <li>Customized workout plans guided by a fitness coach</li>
 <li>Visible results in as little as 1 week</li>
 <li>Quick 7-minute sessions for efficient training</li>
 <li>Adaptive training based on your feedback</li>
 <li>Improvement in maximum strength and endurance</li>
 <li>Targeted leg and buttocks exercises</li>
 <li>Home workouts without the need for equipment</li>
 <li>Three 15-minute workouts per week</li>
</ul>

Prepare to exceed your physical limits by gaining muscle mass and exceptional strength.

Strong Legs - Bodyweight Workouts:
We offer a diverse selection of over 20 leg-focused workouts. These specially designed exercises will efficiently enhance the strength and stamina of your lower body in a short span of time.

Leg Workouts - Strong Legs, Butt Workout:
Effective squats are incorporated into our routines to target both the legs and buttocks. With just a 7-minute daily workout, you can sculpt better-looking legs through efficient and powerful leg exercises.

Home Workouts for Men - Bodyweight Exercises:
Our app provides effective home workouts tailored for men seeking to improve muscle strength and obtain six-pack abs within a short timeframe. Whether you are a beginner or fitness enthusiast, our customizable home workout plans cater to various needs and fitness levels.

Personal Trainer - Workout & Fitness Coach:
Catering to individuals of all fitness levels, genders, beginners, and seasoned athletes, our app offers personalized workout plans aimed at achieving muscle gain, weight loss, increased strength, and enhanced endurance. Achieve your fitness goals efficiently with tailored workout strategies generated based on your personal requirements.

Fast Results - Workouts that Really Work:
In search of effective workout regimes? Our professionally curated exercise plans guarantee noticeable results within just one week of consistent practice.

Workouts Catered to Your Goals:
This app includes daily exercise routines targeting all major muscle groups. With over 20 workout plans available, you can focus on muscle gain, fat loss, enhanced strength, and improved stamina. No specialized equipment or personal trainer is necessary; all exercises leverage your body weight for effective results.

Effective Motivation:
We boast an engaging motivation system designed to transform your fitness journey into an addictive experience.

Achieve Your Goals:
To propel your progress, strive to meet your personalized workout goals each week to advance to higher levels of fitness achievement.

Track Your Progress:
<ul>
 <li>Easily monitor your progress with graphical representations</li>
 <li>Friendly reminders ensure you stay on track with your workout schedule</li>
</ul>

Challenge Your Friends:
Engage with friends by inviting them to join the leaderboard. Compete with both friends and users globally in a friendly fitness challenge.

FEATURES:
<ul>
 <li>User-friendly interface</li>
 <li>Certified effective workout plans</li>
 <li>Personalized fitness routines tailored to individual fitness levels</li>
 <li>Addictive motivation system for sustained engagement</li>
 <li>Weekly goal setting and progress tracking functionalities</li>
 <li>Leaderboard feature for friendly competition</li>
 <li>Friendly reminders to keep you motivated and consistent with your workouts</li>
</ul>

No more hesitations—embark on your journey today towards achieving the ideal physique you've always desired!

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Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты

0-200 Squats Trainer Challenge

The Zen Challenge Series is a popular fitness program that has gained recognition from reputable sources such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New & Noteworthy," and healthTap.

BAM Fitness App

With the BAM Fitness App, you gain access to personalized workout programs aimed at helping you achieve your fitness and health objectives.

Fitness Challenges

Are you looking to enhance your performance in planks, push-ups, pull-ups, and abdominal twists? The "Fitness Challenges" program offers a structured approach to help you achieve your fitness goals.

GOROGLY FITNESS

Upon enrollment, members gain access to inspiring workout routines, attentive instructors, engaging news updates, and a personalized user account designed to enhance convenience and ensure an unforgettable fitness journey.

Home workouts BeStronger

Stop War in Ukraine! Don't miss out on the opportunity to become stronger and more fit! BeStronger offers over 100 workouts and 500+ exercises designed for home workouts.

Leg Workouts-Lower Body Men

Achieve better-looking legs with just a 7-minute workout each day! Experience short and effective leg workouts that will quickly help you build leg muscles.

One Punch - Home Workout

The One Punch Workout Training App offers a comprehensive training program designed to help users achieve their fitness goals. With its "Road to Hero" feature, users are guided through a series of challenging workouts.

Pull up workout

Your personal pull-up application designed to assist you in reaching your fitness goals effortlessly. Simple and clean design emphasizing key features essential for progressively enhancing your pull-up performance until you reach your …

Pull-ups: track your stats

Are you striving for well-defined arms and overall body fitness? Discover a top exercise app designed to assist you in monitoring your workout routine, particularly for pull-ups.

Pushups 100+

Enhance your physical fitness with this structured push-up training program, designed to elevate your daily routine. Participants may find that achieving 100 or more push-ups becomes attainable upon completion of this specialized plan.

Pushups Extreme: 200 Push ups workout trainer XT Pro

Extreme Pushups: Develop Incredible Strength This app is designed to help you achieve an impressive level of strength by training you to do 200 pushups in 4 sets of 50 pushups each, all in one go. Who is This App For?

Sit Ups - 6 pack abs trainings

This application offers a structured approach to abdominal muscle relief and overall physical fitness, promoting long-lasting strength and form.

Squats Coach

Squats are an effective way to strengthen the muscles in your thighs, hips, and buttocks. This exercise is not only simple to perform but also aids in toning your thighs and hips, resulting in improved muscle definition.

Watt Device Registration

The Watt Device Registration system offers a streamlined solution for registering and managing Watt fitness devices within a gym's cloud infrastructure.

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Последняя версия
1.1.8

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500 Squats: Legs Workout 1.1.8

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты

0-200 Squats Trainer Challenge

BAM Fitness App

Fitness Challenges

GOROGLY FITNESS

Home workouts BeStronger

Leg Workouts-Lower Body Men

One Punch - Home Workout

Pull up workout

Pull-ups: track your stats

Pushups 100+

Pushups Extreme: 200 Push ups workout trainer XT Pro

Sit Ups - 6 pack abs trainings

Squats Coach

Watt Device Registration

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