500 Squats: Legs Workout 1.1.8

DMYTRO DOLOTOV – Freeware – iOS
uit 33 stemmen

Laatste versie
1.1.8 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina:

<ul>
 <li>Bodyweight workouts for strong legs</li>
 <li>Customized workout plans guided by a fitness coach</li>
 <li>Visible results in as little as 1 week</li>
 <li>Quick 7-minute sessions for efficient training</li>
 <li>Adaptive training based on your feedback</li>
 <li>Improvement in maximum strength and endurance</li>
 <li>Targeted leg and buttocks exercises</li>
 <li>Home workouts without the need for equipment</li>
 <li>Three 15-minute workouts per week</li>
</ul>

Prepare to exceed your physical limits by gaining muscle mass and exceptional strength.

Strong Legs - Bodyweight Workouts:
We offer a diverse selection of over 20 leg-focused workouts. These specially designed exercises will efficiently enhance the strength and stamina of your lower body in a short span of time.

Leg Workouts - Strong Legs, Butt Workout:
Effective squats are incorporated into our routines to target both the legs and buttocks. With just a 7-minute daily workout, you can sculpt better-looking legs through efficient and powerful leg exercises.

Home Workouts for Men - Bodyweight Exercises:
Our app provides effective home workouts tailored for men seeking to improve muscle strength and obtain six-pack abs within a short timeframe. Whether you are a beginner or fitness enthusiast, our customizable home workout plans cater to various needs and fitness levels.

Personal Trainer - Workout & Fitness Coach:
Catering to individuals of all fitness levels, genders, beginners, and seasoned athletes, our app offers personalized workout plans aimed at achieving muscle gain, weight loss, increased strength, and enhanced endurance. Achieve your fitness goals efficiently with tailored workout strategies generated based on your personal requirements.

Fast Results - Workouts that Really Work:
In search of effective workout regimes? Our professionally curated exercise plans guarantee noticeable results within just one week of consistent practice.

Workouts Catered to Your Goals:
This app includes daily exercise routines targeting all major muscle groups. With over 20 workout plans available, you can focus on muscle gain, fat loss, enhanced strength, and improved stamina. No specialized equipment or personal trainer is necessary; all exercises leverage your body weight for effective results.

Effective Motivation:
We boast an engaging motivation system designed to transform your fitness journey into an addictive experience.

Achieve Your Goals:
To propel your progress, strive to meet your personalized workout goals each week to advance to higher levels of fitness achievement.

Track Your Progress:
<ul>
 <li>Easily monitor your progress with graphical representations</li>
 <li>Friendly reminders ensure you stay on track with your workout schedule</li>
</ul>

Challenge Your Friends:
Engage with friends by inviting them to join the leaderboard. Compete with both friends and users globally in a friendly fitness challenge.

FEATURES:
<ul>
 <li>User-friendly interface</li>
 <li>Certified effective workout plans</li>
 <li>Personalized fitness routines tailored to individual fitness levels</li>
 <li>Addictive motivation system for sustained engagement</li>
 <li>Weekly goal setting and progress tracking functionalities</li>
 <li>Leaderboard feature for friendly competition</li>
 <li>Friendly reminders to keep you motivated and consistent with your workouts</li>
</ul>

No more hesitations—embark on your journey today towards achieving the ideal physique you've always desired!

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

0-200 Squats Trainer Challenge

The Zen Challenge Series is a popular fitness program that has gained recognition from reputable sources such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New & Noteworthy," and healthTap.

BAM Fitness App

With the BAM Fitness App, you gain access to personalized workout programs aimed at helping you achieve your fitness and health objectives.

Fitness Challenges

Are you looking to enhance your performance in planks, push-ups, pull-ups, and abdominal twists? The "Fitness Challenges" program offers a structured approach to help you achieve your fitness goals.

GOROGLY FITNESS

Upon enrollment, members gain access to inspiring workout routines, attentive instructors, engaging news updates, and a personalized user account designed to enhance convenience and ensure an unforgettable fitness journey.

Home workouts BeStronger

Stop War in Ukraine! Don't miss out on the opportunity to become stronger and more fit! BeStronger offers over 100 workouts and 500+ exercises designed for home workouts.

Leg Workouts-Lower Body Men

Achieve better-looking legs with just a 7-minute workout each day! Experience short and effective leg workouts that will quickly help you build leg muscles.

Laatste versie
1.1.8

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	safeRweb Bescherm uw online privacy met safeRweb
	Revo Uninstaller Zeg vaarwel tegen hardnekkige software met Revo Uninstaller!
	Windows 7 Manager Verbeter de prestaties van uw Windows 7-systeem met Windows 7 Manager!
	EASEUS Todo Backup Free Betrouwbare en gebruiksvriendelijke back-upoplossing
	Arduino Breng een revolutie teweeg in uw doe-het-zelfprojecten met Arduino!
	ZKTeco Verbeter de beveiliging met de softwareoplossingen van ZKTeco.

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!